Maybe the first step to beginning again is taking the time to remember - and, if necessary, mourn - what’s past.
Shortly after 9/11/01, Ilana Harlow talked about how creative rituals can help us.
Intelligent. Optimistic. Curious.
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In Super Senses, psychiatrist Bessel van der Kolk talked about how trauma disrupts people's relationship with their body. This extended interview includes more on studies into how trauma rewires the brain, and how yoga can help people heal.
Colson Whitehead’s novel The Underground Railroad just won the 2016 National Book Award.
Steve Paulson spoke with him about this powerful, sweeping epic.
This week in Watch This! we talk about "Salinger" and "Shakespeare Uncovered."
Stewart Lee Allen designs for Anne Strainchamps a menu based on the 7 deadly sins.
Why is it that certain people bounce back after a relationship ends, whereas for others it takes years to recover? Graduate researcher Lauren Howe says it has to do with the stories we tell ourselves.
When she was 18, Lynne Cox swam between the islands of New Zealand. She broke the men's and women's records for the English Channel. Then she did the unthinkable - swimming to Antarctica.
Salman Ahmad grew up in both Pakistan and the United States. Trained as an M.D., Ahmad has traded in his stethoscope for a guitar and performs with his group, Junoon...
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