Charles Duhigg, a reporter for the New York Times, has been researching the scientific and social history of habits for his new book, The Power of Habit. In it, he discusses the unique ways that habits shape our lives, both neurologically and practically. He learned that habits are powerfully hardwired into your brain — and stored separately from your memories — making them rather easy to develop and very difficult to change.
Intelligent. Optimistic. Curious.
Audio
Philosopher Harry Frankfurt tells Steve Paulson why "b.s." is a more insidious problem than outright falsehood.
Antoinette Varner says that to truly know our selves, just drop who you think you are, and pay attention to the "I". In this UNCUT interview, Varner - who's also known as Gangaji - talks with Steve Paulson about grappling with narrative identity, and moving beyond it.
Greil Marcus explains why Bob Dylan's "Like a Rolling Stone" was an anthem for the sixties and a critical turning point for Dylan as an artist.
Geoff Gilpin, author of "The Maharishi Effect," tells Anne Strainchamps how he became interested in the Transcendental Meditation movement.
Sleep may be an utterly common activity. In this EXTENDED interview, neuroscientist Giulio Tononi believes it's the greatest experiment in consciousness.
The sense of home, of feeling safe and secure, is so essential to our everyday lives. Neuroanthropologist John S. Allen believes there’s a deeper significance to that pull back home. He believes the home is one of the most important inventions in our evolution, one that marked our shift from nest-building apes to humans. Steve Paulson caught up with him to find out why.
Harmon Leon is a gonzo journalist and avowed leftie who specializes in what he calls “infiltrating” right-wing America.
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