Culture

Can science tell you how to "get happy?"  This hour,  the psychology and history behind the very idea of happiness. 

Setting goals

Chrisoula Andreou offers some strategies that can help us stop putting things off.

Procrastinating while writing.

When it comes to writing, it's easy to procrastinate. But Canadian philosopher Mark Kingwell has managed to avoid that temptation.

Addicted to avoiding stuff

Is procrastination just a bad habit? Or is it something worse, like a vice? Jennifer Baker waxes philosophical about the dark side of putting things off.

Anxious

Patricia Pearson shares her thoughts about procrastination anxiety.

Putting off the work

Procrastination can be an occasional bad habit, but it can also be a lot worse. It can lead to depression, low self-esteem, anxiety. Today, we try to answer the question, Why do we put things off and how can we stop?

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On her phone

Piers Steel gives us a procrastination primer. Steel's the author of "The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done." He's a Distinguished Research Chair at the University of Calgary.

Gazing into the future, forever

Canadian cultural critic Hal Niedzviecki makes the case that as a culture, we may for the first time in history be more focused on what is going to happen in the future than on what is happening right now.

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