Original Air Date:
June 21, 2018
It creeps into everything from exercise to pore size, from diet to personal finance, from relationships to parenting style: guilt that we're not good enough, fit enough, smart enough. And as we peruse Instagram, all we see is the perfection of others reflecting our own failures back at us. Why do we spend so much time feeling guilty? Should we?
Last modified:
October 14, 2022