Thank you notes for the nurses and doctors in Wuhan, China. Victor He (CC0)
In Japan, there is a name for extreme gratitude – Naikan. Gregg Krech is executive director of an education and retreat center in Vermont dedicated to this practice. Krech told Steve Paulson he thinks holidays should be less about running around making everything perfect and more about inner reflection. Maybe we have a little more time for that, this year.