Do you get eight hours of sleep a night? If not, join the millions of sleep-deprived Americans stumbling through life half-awake. Scientists say our national sleep debt may be behind the epidemics of diabetes and obesity – maybe even cancer. In this hour of To the Best of Our Knowledge, why you’ll lose if you don’t snooze. Also, listening to your dreams – they could save your life. And poems for and by insomniacs.
Last modified:
September 11, 2023